13.2 km | 01:31:26 | 06:54/km日期: 2019-10-13 06:18 - 卡路里: 882 Cal - 平均步頻: 163 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(28)
Pace: 06'47" / 07'04" / 06'53" / 06'35" / 06'49" / 06'29" / 06'36" / 06'29" / 06'56" / 07'13" / 06'57" / 07'26" / 07'12" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'19") | 991 / 991 |
2 | | 07'01" (+00'36") | 1005 / 1996 |
3 | | 06'56" (+00'31") | 1006 / 3003 |
4 | | 06'31" (+00'06") | 1008 / 4011 |
5 | | 06'51" (+00'26") | 994 / 5005 |
6 | | 06'26" (+00'01") | 1005 / 6011 |
7 | | 06'39" (+00'14") | 1006 / 7018 |
8 | | 06'25" | 994 / 8012 |
9 | | 06'57" (+00'32") | 1011 / 9023 |
10 | | 07'14" (+00'49") | 998 / 10021 |
11 | | 06'56" (+00'31") | 1013 / 11034 |
12 | | 07'24" (+00'59") | 1004 / 12039 |
13 | | 07'12" (+00'47") | 1001 / 13040 |
14 | | 06'40" (+00'15") | 241 / 13282 |
10月累積里程 :
111.89 km Asics Kayano 24 累積 :
1036.0 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'04" | 00:13'51" |
3 | 06'53" | 00:20'44" |
4 | 06'35" | 00:27'19" |
5 | 06'49" | 00:34'08" |
6 | 06'29" | 00:40'37" |
7 | 06'36" | 00:47'13" |
8 | 06'29" | 00:53'42" |
9 | 06'56" | 01:00'38" |
10 | 07'13" | 01:07'51" |
11 | 06'57" | 01:14'48" |
12 | 07'26" | 01:22'14" |
13 | 07'12" | 01:29'26" |
13.3 | 06'33" | 01:31'17" |