7.2 km | 01:06:47 | 09:20/km日期: 2019-10-13 19:52 - 卡路里: 373 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 08'21" / 06'58" / 07'21" / 13'12" / 13'21" / 08'32" / 07'12" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'23") | 1000 / 1000 |
| 2 | | 06'57" | 1000 / 2000 |
| 3 | | 07'21" (+00'24") | 1000 / 3000 |
| 4 | | 13'11" (+06'14") | 1000 / 4000 |
| 5 | | 13'21" (+06'24") | 1000 / 5000 |
| 6 | | 08'32" (+01'35") | 1000 / 6000 |
| 7 | | 07'11" (+00'14") | 1000 / 7000 |
| 8 | | 12'02" (+05'05") | 153 / 7153 |
10月累積里程 : 170.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'58" | 00:15'19" |
| 3 | 07'21" | 00:22'40" |
| 4 | 13'12" | 00:35'52" |
| 5 | 13'21" | 00:49'13" |
| 6 | 08'32" | 00:57'45" |
| 7 | 07'12" | 01:04'57" |
| 7.2 | 12'01" | 01:06'48" |
展開計圈分析
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