10.0 km | 00:51:27 | 05:08/km日期: 2019-10-13 16:23 - 卡路里: 689 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'09" / 05'04" / 05'30" / 05'10" / 05'15" / 04'59" / 05'14" / 05'03" / 05'07" / 04'47" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'22") | 1000 / 1000 |
2 | | 05'04" (+00'17") | 1000 / 2000 |
3 | | 05'29" (+00'42") | 1000 / 3000 |
4 | | 05'10" (+00'23") | 1000 / 4000 |
5 | | 05'14" (+00'27") | 1000 / 5000 |
6 | | 04'58" (+00'11") | 1000 / 6000 |
7 | | 05'14" (+00'27") | 1000 / 7000 |
8 | | 05'02" (+00'15") | 1000 / 8000 |
9 | | 05'07" (+00'20") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 06'08" (+01'21") | 24 / 10024 |
10月累積里程 :
229.39 km 母子鱷魚 第三代 累積 :
980.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'04" | 00:10'13" |
3 | 05'30" | 00:15'43" |
4 | 05'10" | 00:20'53" |
5 | 05'15" | 00:26'08" |
6 | 04'59" | 00:31'07" |
7 | 05'14" | 00:36'21" |
8 | 05'03" | 00:41'24" |
9 | 05'07" | 00:46'31" |
10 | 04'47" | 00:51'18" |
10.0 | 06'04" | 00:51'27" |