13.2 km | 01:53:23 | 08:34/km日期: 2019-10-12 05:48 - 總爬升: 215 m - 卡路里: 810 Cal - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 08'05" / 06'38" / 07'22" / 14'40" / 03'34" / 08'57" / 09'23" / 06'56" / 07'15" / 08'15" / 07'33" / 07'51" / 08'07" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'24") | 1018 / 1018 |
2 | | 06'38" | 1029 / 2048 |
3 | | 07'21" (+00'43") | 1012 / 3060 |
4 | | 08'36" (+01'58") | 1659 / 4720 |
5 | | 10'15" (+03'37") | 412 / 5133 |
6 | | 09'06" (+02'28") | 1010 / 6144 |
7 | | 09'26" (+02'48") | 1002 / 7146 |
8 | | 06'58" (+00'20") | 1001 / 8148 |
9 | | 07'08" (+00'30") | 994 / 9142 |
10 | | 08'02" (+01'24") | 1010 / 10153 |
11 | | 07'50" (+01'12") | 995 / 11149 |
12 | | 08'07" (+01'29") | 1003 / 12152 |
13 | | 07'52" (+01'14") | 1007 / 13160 |
14 | | 05'49" | 214 / 13375 |
10月累積里程 :
197.21 km 迪卡儂 kiprun ld 累積 :
4463.7 kmAndroid - asus ASUS_Z00ED 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'38" | 00:14'43" |
3 | 07'22" | 00:22'05" |
4 | 14'40" | 00:36'45" |
5 | 03'34" | 00:40'19" |
6 | 08'57" | 00:49'16" |
7 | 09'23" | 00:58'39" |
8 | 06'56" | 01:05'35" |
9 | 07'15" | 01:12'50" |
10 | 08'15" | 01:21'05" |
11 | 07'33" | 01:28'38" |
12 | 07'51" | 01:36'29" |
13 | 08'07" | 01:44'36" |
13.4 | 06'23" | 01:47'00" |