10.0 km | 00:55:19 | 05:31/km日期: 2019-10-12 16:36 - 卡路里: 906 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 05'53" / 05'40" / 05'21" / 05'29" / 05'50" / 05'27" / 05'25" / 05'31" / 05'24" / 05'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'37") | 1000 / 1000 |
| 2 | | 05'39" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'33") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'30" (+00'14") | 1000 / 8000 |
| 9 | | 05'24" (+00'08") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 04'44" | 8 / 10008 |
10月累積里程 : 350.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'21" | 00:16'54" |
| 4 | 05'29" | 00:22'23" |
| 5 | 05'50" | 00:28'13" |
| 6 | 05'27" | 00:33'40" |
| 7 | 05'25" | 00:39'05" |
| 8 | 05'31" | 00:44'36" |
| 9 | 05'24" | 00:50'00" |
| 10 | 05'17" | 00:55'17" |
| 10.0 | 03'55" | 00:55'19" |
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