10.0 km | 00:57:08 | 05:42/km日期: 2019-10-09 06:58 - 卡路里: 686 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 05'28" / 05'28" / 05'23" / 05'41" / 05'32" / 05'44" / 05'59" / 05'51" / 06'46" / 969'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'13") | 950 / 950 |
2 | | 05'28" (+00'14") | 950 / 1900 |
3 | | 05'14" | 950 / 2849 |
4 | | 05'35" (+00'21") | 950 / 3800 |
5 | | 05'41" (+00'27") | 950 / 4750 |
6 | | 05'37" (+00'23") | 950 / 5700 |
7 | | 05'52" (+00'38") | 950 / 6650 |
8 | | 06'05" (+00'51") | 950 / 7600 |
9 | | 05'46" (+00'32") | 950 / 8550 |
10 | | 06'30" (+01'16") | 950 / 9500 |
11 | | 05'19" (+00'05") | 506 / 10006 |
10月累積里程 : 143.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'23" | 00:16'19" |
4 | 05'41" | 00:22'00" |
5 | 05'32" | 00:27'32" |
6 | 05'44" | 00:33'16" |
7 | 05'59" | 00:39'15" |
8 | 05'51" | 00:45'06" |
9 | 06'46" | 00:51'52" |
10.0 | 05'46" | 00:57'41" |