19.1 km | 01:58:36 | 06:13/km日期: 2019-10-11 20:07 - 地點: 碧潭<=>中正橋 - 天氣: 涼爽初秋 - 卡路里: 1200 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 06'43" / 06'28" / 06'22" / 06'28" / 06'04" / 06'07" / 06'15" / 06'07" / 06'12" / 05'57" / 06'13" / 06'07" / 06'11" / 06'12" / 06'17" / 05'57" / 06'02" / 05'58" / 05'54" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'14") | 491 / 491 |
2 | | 06'22" (+00'35") | 512 / 1003 |
3 | | 06'26" (+00'39") | 492 / 1495 |
4 | | 06'28" (+00'41") | 509 / 2005 |
5 | | 06'19" (+00'32") | 497 / 2502 |
6 | | 06'27" (+00'40") | 498 / 3001 |
7 | | 06'26" (+00'39") | 509 / 3510 |
8 | | 06'23" (+00'36") | 498 / 4008 |
9 | | 06'07" (+00'20") | 506 / 4514 |
10 | | 06'05" (+00'18") | 504 / 5019 |
11 | | 06'00" (+00'13") | 490 / 5509 |
12 | | 06'06" (+00'19") | 501 / 6011 |
13 | | 06'15" (+00'28") | 498 / 6509 |
14 | | 06'19" (+00'32") | 511 / 7020 |
15 | | 06'04" (+00'17") | 507 / 7528 |
16 | | 06'00" (+00'13") | 501 / 8030 |
17 | | 06'18" (+00'31") | 501 / 8531 |
18 | | 06'06" (+00'19") | 496 / 9028 |
19 | | 06'02" (+00'15") | 498 / 9526 |
20 | | 05'56" (+00'09") | 496 / 10023 |
21 | | 06'11" (+00'24") | 508 / 10532 |
22 | | 06'10" (+00'23") | 496 / 11029 |
23 | | 06'13" (+00'26") | 506 / 11535 |
24 | | 06'08" (+00'21") | 501 / 12037 |
25 | | 06'11" (+00'24") | 501 / 12538 |
26 | | 06'14" (+00'27") | 509 / 13048 |
27 | | 06'04" (+00'17") | 499 / 13547 |
28 | | 06'17" (+00'30") | 500 / 14047 |
29 | | 06'20" (+00'33") | 504 / 14552 |
30 | | 06'00" (+00'13") | 504 / 15056 |
31 | | 05'58" (+00'11") | 504 / 15561 |
32 | | 06'02" (+00'15") | 490 / 16051 |
33 | | 05'59" (+00'12") | 506 / 16558 |
34 | | 05'58" (+00'11") | 504 / 17062 |
35 | | 05'50" (+00'03") | 499 / 17562 |
36 | | 06'05" (+00'18") | 500 / 18062 |
37 | | 06'08" (+00'21") | 502 / 18565 |
38 | | 05'47" | 500 / 19065 |
10月累積里程 : 257.86 km
Android - asus ASUS_Z010DD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'28" | 00:13'11" |
3 | 06'22" | 00:19'33" |
4 | 06'28" | 00:26'01" |
5 | 06'04" | 00:32'05" |
6 | 06'07" | 00:38'12" |
7 | 06'15" | 00:44'27" |
8 | 06'07" | 00:50'34" |
9 | 06'12" | 00:56'46" |
10 | 05'57" | 01:02'43" |
11 | 06'13" | 01:08'56" |
12 | 06'07" | 01:15'03" |
13 | 06'11" | 01:21'14" |
14 | 06'12" | 01:27'26" |
15 | 06'17" | 01:33'43" |
16 | 05'57" | 01:39'40" |
17 | 06'02" | 01:45'42" |
18 | 05'58" | 01:51'40" |
19 | 05'54" | 01:57'34" |
19.1 | 05'45" | 01:58'13" |