21.1 km | 02:30:51 | 07:08/km日期: 2019-10-11 19:47 - 總爬升: 488 m - 地點: 秀山國小 - 天氣: 涼爽 - 卡路里: 1424 Cal - 總步數: 27090 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 10'59" / 09'05" / 07'01" / 06'25" / 06'53" / 06'49" / 06'42" / 06'37" / 06'41" / 06'35" / 06'18" / 05'48" / 06'45" / 06'23" / 06'30" / 06'36" / 06'24" / 06'21" / 06'15" / 07'12" / 09'38" / 26'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'07" (+05'21") | 1007 / 1007 | 226 / 39 |
| 2 | | 08'57" (+03'11") | 1007 / 2015 | 198 / 56 |
| 3 | | 06'57" (+01'11") | 1000 / 3015 | 170 / 84 |
| 4 | | 06'27" (+00'41") | 1001 / 4017 | 169 / 91 |
| 5 | | 06'54" (+01'08") | 1000 / 5017 | 169 / 85 |
| 6 | | 06'50" (+01'04") | 1005 / 6023 | 168 / 86 |
| 7 | | 06'41" (+00'55") | 1005 / 7028 | 166 / 89 |
| 8 | | 06'37" (+00'51") | 1007 / 8036 | 166 / 90 |
| 9 | | 06'30" (+00'44") | 1004 / 9040 | 166 / 92 |
| 10 | | 06'38" (+00'52") | 1002 / 10043 | 165 / 90 |
| 11 | | 06'12" (+00'26") | 1008 / 11051 | 169 / 94 |
| 12 | | 05'46" | 1006 / 12058 | 174 / 99 |
| 13 | | 07'03" (+01'17") | 1000 / 13058 | 177 / 79 |
| 14 | | 06'29" (+00'43") | 1002 / 14060 | 167 / 92 |
| 15 | | 06'27" (+00'41") | 1002 / 15063 | 165 / 93 |
| 16 | | 06'34" (+00'48") | 1001 / 16064 | 165 / 91 |
| 17 | | 06'20" (+00'34") | 1010 / 17075 | 163 / 96 |
| 18 | | 06'20" (+00'34") | 1008 / 18083 | 164 / 96 |
| 19 | | 06'13" (+00'27") | 1004 / 19088 | 163 / 98 |
| 20 | | 08'06" (+02'20") | 1002 / 20090 | 186 / 66 |
| 21 | | 09'38" (+03'52") | 1004 / 21094 | 233 / 44 |
| 22 | | 10'43" (+04'57") | 110 / 21204 | 214 / 43 |
新北市David Weng 翁明才
新北市David Weng 翁明才
新北市David Weng 翁明才
留言 
展開計圈分析
