7.0 km | 00:58:45 | 08:23/km日期: 2019-10-11 20:24 - 卡路里: 490 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 08'05" / 07'29" / 07'07" / 06'59" / 06'59" / 07'15" / 18'24" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'06") | 1000 / 1000 |
2 | | 07'29" (+00'31") | 1000 / 2000 |
3 | | 07'07" (+00'09") | 1000 / 3000 |
4 | | 06'59" (+00'01") | 1000 / 4000 |
5 | | 06'58" | 1000 / 5000 |
6 | | 07'15" (+00'17") | 1000 / 6000 |
7 | | 14'45" (+07'47") | 1000 / 7000 |
8 | | 17'47" (+10'49") | 5 / 7005 |
10月累積里程 : 445.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'29" | 00:15'34" |
3 | 07'07" | 00:22'41" |
4 | 06'59" | 00:29'40" |
5 | 06'59" | 00:36'39" |
6 | 07'15" | 00:43'54" |
7 | 18'24" | 01:02'18" |
7.0 | 16'03" | 01:02'23" |