8.0 km | 01:06:04 | 08:15/km日期: 2019-10-08 19:01 - 卡路里: 576 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 07'02" / 07'17" / 08'19" / 09'40" / 08'41" / 09'10" / 07'40" / 08'13" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 07'17" (+00'16") | 1000 / 2000 |
| 3 | | 08'19" (+01'18") | 1000 / 3000 |
| 4 | | 09'39" (+02'38") | 1000 / 4000 |
| 5 | | 08'40" (+01'39") | 1000 / 5000 |
| 6 | | 09'10" (+02'09") | 1000 / 6000 |
| 7 | | 07'40" (+00'39") | 1000 / 7000 |
| 8 | | 08'12" (+01'11") | 1000 / 8000 |
| 9 | | 09'00" (+01'59") | 5 / 8005 |
10月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'17" | 00:14'19" |
| 3 | 08'19" | 00:22'38" |
| 4 | 09'40" | 00:32'18" |
| 5 | 08'41" | 00:40'59" |
| 6 | 09'10" | 00:50'09" |
| 7 | 07'40" | 00:57'49" |
| 8 | 08'13" | 01:06'02" |
| 8.0 | 09'32" | 01:06'05" |
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