17.0 km | 01:48:24 | 06:22/km日期: 2019-10-05 16:00 - 平均心率: 149 - 卡路里: 1091 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 58%
Pace: 06'31" / 06'27" / 06'36" / 06'19" / 06'24" / 06'21" / 06'34" / 06'37" / 06'34" / 06'40" / 06'35" / 06'05" / 06'03" / 05'57" / 06'01" / 06'34" / 06'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'35") | 1000 / 1000 |
| 2 | | 06'26" (+00'30") | 1000 / 2000 |
| 3 | | 06'36" (+00'40") | 1000 / 3000 |
| 4 | | 06'18" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'28") | 1000 / 5000 |
| 6 | | 06'20" (+00'24") | 1000 / 6000 |
| 7 | | 06'34" (+00'38") | 1000 / 7000 |
| 8 | | 06'36" (+00'40") | 1000 / 8000 |
| 9 | | 06'34" (+00'38") | 1000 / 9000 |
| 10 | | 06'38" (+00'42") | 1000 / 10000 |
| 11 | | 06'35" (+00'39") | 1000 / 11000 |
| 12 | | 06'04" (+00'08") | 1000 / 12000 |
| 13 | | 06'03" (+00'07") | 1000 / 13000 |
| 14 | | 05'56" | 1000 / 14000 |
| 15 | | 06'01" (+00'05") | 1000 / 15000 |
| 16 | | 06'34" (+00'38") | 1000 / 16000 |
| 17 | | 06'03" (+00'07") | 1000 / 17000 |
| 18 | | 06'50" (+00'54") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 172.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'36" | 00:19'34" |
| 4 | 06'19" | 00:25'53" |
| 5 | 06'24" | 00:32'17" |
| 6 | 06'21" | 00:38'38" |
| 7 | 06'34" | 00:45'12" |
| 8 | 06'37" | 00:51'49" |
| 9 | 06'34" | 00:58'23" |
| 10 | 06'40" | 01:05'03" |
| 11 | 06'35" | 01:11'38" |
| 12 | 06'05" | 01:17'43" |
| 13 | 06'03" | 01:23'46" |
| 14 | 05'57" | 01:29'43" |
| 15 | 06'01" | 01:35'44" |
| 16 | 06'34" | 01:42'18" |
| 17 | 06'04" | 01:48'22" |
| 17.0 | 07'15" | 01:48'25" |
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