13.6 km | 01:35:25 | 07:01/km日期: 2019-10-06 05:59 - 平均心率: 128 - 卡路里: 978 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82%
Pace: 13'11" / 08'34" / 06'47" / 08'23" / 07'11" / 06'50" / 06'53" / 06'48" / 15'21" / 06'21" / 05'52" / 12'13" / 07'36" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'58") | 1000 / 1000 |
| 2 | | 07'08" (+01'17") | 1000 / 2000 |
| 3 | | 06'46" (+00'55") | 1000 / 3000 |
| 4 | | 06'48" (+00'57") | 1000 / 4000 |
| 5 | | 07'11" (+01'20") | 1000 / 5000 |
| 6 | | 06'50" (+00'59") | 1000 / 6000 |
| 7 | | 06'51" (+01'00") | 1000 / 7000 |
| 8 | | 06'47" (+00'56") | 1000 / 8000 |
| 9 | | 07'02" (+01'11") | 1000 / 9000 |
| 10 | | 06'20" (+00'29") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 07'56" (+02'05") | 1000 / 12000 |
| 13 | | 06'53" (+01'02") | 1000 / 13000 |
| 14 | | 06'52" (+01'01") | 592 / 13592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
208.39 km 
@asics 虎走 累積 :
289.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'11" | 00:13'11" |
| 2 | 08'34" | 00:21'45" |
| 3 | 06'47" | 00:28'32" |
| 4 | 08'23" | 00:36'55" |
| 5 | 07'11" | 00:44'06" |
| 6 | 06'50" | 00:50'56" |
| 7 | 06'53" | 00:57'49" |
| 8 | 06'48" | 01:04'37" |
| 9 | 15'21" | 01:19'58" |
| 10 | 06'21" | 01:26'19" |
| 11 | 05'52" | 01:32'11" |
| 12 | 12'13" | 01:44'24" |
| 13 | 07'36" | 01:52'00" |
| 13.6 | 06'51" | 01:56'04" |
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