10.1 km | 01:10:39 | 06:58/km日期: 2019-10-06 06:08 - 平均心率: 150 - 卡路里: 668 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 78%
Pace: 07'23" / 07'11" / 07'06" / 07'02" / 06'57" / 06'58" / 06'56" / 06'52" / 06'51" / 06'35" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'47") | 1000 / 1000 |
| 2 | | 07'11" (+00'37") | 1000 / 2000 |
| 3 | | 07'05" (+00'31") | 1000 / 3000 |
| 4 | | 07'01" (+00'27") | 1000 / 4000 |
| 5 | | 06'56" (+00'22") | 1000 / 5000 |
| 6 | | 06'58" (+00'24") | 1000 / 6000 |
| 7 | | 06'55" (+00'21") | 1000 / 7000 |
| 8 | | 06'51" (+00'17") | 1000 / 8000 |
| 9 | | 06'51" (+00'17") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'21" | 135 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
165.32 km 
亞瑟士 GT-2000 累積 :
395.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'11" | 00:14'34" |
| 3 | 07'06" | 00:21'40" |
| 4 | 07'02" | 00:28'42" |
| 5 | 06'57" | 00:35'39" |
| 6 | 06'58" | 00:42'37" |
| 7 | 06'56" | 00:49'33" |
| 8 | 06'52" | 00:56'25" |
| 9 | 06'51" | 01:03'16" |
| 10 | 06'35" | 01:09'51" |
| 10.1 | 06'17" | 01:10'42" |
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