6.7 km | 00:42:11 | 06:15/km日期: 2014-07-13 10:27 - 卡路里: 493 Cal - 溫度: 34°C - 濕度: 58%
Pace: 05'35" / 05'32" / 05'57" / 06'13" / 06'37" / 06'55" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'01") | 998 / 998 |
| 2 | | 05'32" | 1005 / 2004 |
| 3 | | 05'58" (+00'26") | 1005 / 3009 |
| 4 | | 06'13" (+00'41") | 1001 / 4011 |
| 5 | | 06'37" (+01'05") | 1003 / 5014 |
| 6 | | 06'53" (+01'21") | 1001 / 6016 |
| 7 | | 07'05" (+01'33") | 745 / 6761 |
7月累積里程 : 155.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'57" | 00:17'04" |
| 4 | 06'13" | 00:23'17" |
| 5 | 06'37" | 00:29'54" |
| 6 | 06'55" | 00:36'49" |
| 6.7 | 07'16" | 00:42'11" |
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