9.0 km | 01:02:48 | 06:57/km日期: 2019-10-01 20:54 - 卡路里: 772 Cal - 平均步頻: 184
Pace: 07'25" / 11'12" / 06'52" / 06'50" / 06'31" / 06'40" / 06'44" / 06'38" / 06'58" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'54") | 1000 / 1000 |
2 | | 07'56" (+01'26") | 1000 / 2000 |
3 | | 06'51" (+00'21") | 1000 / 3000 |
4 | | 06'50" (+00'20") | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 06'40" (+00'10") | 1000 / 6000 |
7 | | 06'43" (+00'13") | 1000 / 7000 |
8 | | 06'38" (+00'08") | 1000 / 8000 |
9 | | 06'58" (+00'28") | 1000 / 9000 |
10 | | 07'05" (+00'35") | 35 / 9035 |
10月累積里程 : 84.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 11'12" | 00:18'37" |
3 | 06'52" | 00:25'29" |
4 | 06'50" | 00:32'19" |
5 | 06'31" | 00:38'50" |
6 | 06'40" | 00:45'30" |
7 | 06'44" | 00:52'14" |
8 | 06'38" | 00:58'52" |
9 | 06'58" | 01:05'50" |
9.0 | 07'08" | 01:06'05" |