9.0 km | 01:11:03 | 07:52/km日期: 2019-09-27 21:35 - 卡路里: 398 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 07'02" / 07'07" / 07'36" / 07'56" / 07'57" / 08'04" / 08'47" / 08'24" / 08'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 1150 / 1150 |
| 2 | | 07'10" (+00'12") | 1150 / 2300 |
| 3 | | 07'44" (+00'46") | 1150 / 3449 |
| 4 | | 07'57" (+00'59") | 1150 / 4600 |
| 5 | | 08'06" (+01'08") | 1150 / 5750 |
| 6 | | 08'42" (+01'44") | 1150 / 6900 |
| 7 | | 08'20" (+01'22") | 1150 / 8050 |
| 8 | | 08'02" (+01'04") | 972 / 9022 |
9月累積里程 : 89.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'07" | 00:14'09" |
| 3 | 07'36" | 00:21'45" |
| 4 | 07'56" | 00:29'41" |
| 5 | 07'57" | 00:37'38" |
| 6 | 08'04" | 00:45'42" |
| 7 | 08'47" | 00:54'29" |
| 8 | 08'24" | 01:02'53" |
| 9 | 08'03" | 01:10'56" |
| 9.0 | 06'00" | 01:11'04" |
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