17.5 km | 01:23:59 | 04:47/km日期: 2019-09-29 07:28 - 平均心率: 162 - 卡路里: 1037 Cal - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 05'27" / 05'18" / 12'28" / 05'34" / 05'00" / 05'06" / 08'34" / 03'47" / 04'03" / 04'28" / 07'10" / 03'41" / 16'31" / 02'14" / 04'01" / 04'04" / 04'38" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'27") | 992 / 992 |
| 2 | | 05'18" (+01'17") | 1000 / 1992 |
| 3 | | 05'42" (+01'41") | 989 / 2982 |
| 4 | | 05'49" (+01'48") | 1012 / 3994 |
| 5 | | 04'59" (+00'58") | 997 / 4992 |
| 6 | | 05'06" (+01'05") | 999 / 5992 |
| 7 | | 04'42" (+00'41") | 1002 / 6994 |
| 8 | | 04'32" (+00'31") | 999 / 7993 |
| 9 | | 04'02" (+00'01") | 997 / 8991 |
| 10 | | 04'28" (+00'27") | 1003 / 9994 |
| 11 | | 04'17" (+00'16") | 997 / 10991 |
| 12 | | 04'49" (+00'48") | 1000 / 11992 |
| 13 | | 04'48" (+00'47") | 1000 / 12992 |
| 14 | | 04'51" (+00'50") | 1002 / 13994 |
| 15 | | 04'01" | 998 / 14993 |
| 16 | | 04'01" | 1001 / 15994 |
| 17 | | 04'41" (+00'40") | 997 / 16992 |
| 18 | | 04'33" (+00'32") | 504 / 17497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 320.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 12'28" | 00:23'13" |
| 4 | 05'34" | 00:28'47" |
| 5 | 05'00" | 00:33'47" |
| 6 | 05'06" | 00:38'53" |
| 7 | 08'34" | 00:47'27" |
| 8 | 03'47" | 00:51'14" |
| 9 | 04'03" | 00:55'17" |
| 10 | 04'28" | 00:59'45" |
| 11 | 07'10" | 01:06'55" |
| 12 | 03'41" | 01:10'36" |
| 13 | 16'31" | 01:27'07" |
| 14 | 02'14" | 01:29'21" |
| 15 | 04'01" | 01:33'22" |
| 16 | 04'04" | 01:37'26" |
| 17 | 04'38" | 01:42'04" |
| 17.5 | 04'35" | 01:44'21" |
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