9.0 km | 00:55:30 | 06:09/km日期: 2019-09-28 17:19 - 卡路里: 486 Cal - 總步數: 9748 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'45" / 06'30" / 06'20" / 06'10" / 06'35" / 06'00" / 05'43" / 05'43" / 05'40" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'04") | 1002 / 1002 | 176 / 84 |
2 | | 06'29" (+00'50") | 1001 / 2004 | 176 / 87 |
3 | | 06'19" (+00'40") | 1002 / 3006 | 176 / 89 |
4 | | 06'10" (+00'31") | 1007 / 4013 | 176 / 91 |
5 | | 06'29" (+00'50") | 1007 / 5021 | 172 / 89 |
6 | | 05'58" (+00'19") | 1004 / 6025 | 175 / 95 |
7 | | 05'44" (+00'05") | 1003 / 7028 | 174 / 99 |
8 | | 05'39" | 1000 / 8029 | 177 / 99 |
9 | | 05'41" (+00'02") | 1006 / 9035 | 175 / 100 |
9月累積里程 : 250.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'30" | 00:13'15" |
3 | 06'20" | 00:19'35" |
4 | 06'10" | 00:25'45" |
5 | 06'35" | 00:32'20" |
6 | 06'00" | 00:38'20" |
7 | 05'43" | 00:44'03" |
8 | 05'43" | 00:49'46" |
9 | 05'40" | 00:55'26" |
9.0 | 11'06" | 00:55'30" |