7.6 km | 00:55:35 | 07:18/km日期: 2019-09-29 07:10 - 總爬升: 328 m - 卡路里: 460 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 07'29" / 07'34" / 07'51" / 07'22" / 07'06" / 07'03" / 07'11" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'27") | 1000 / 1000 |
| 2 | | 07'33" (+00'30") | 1000 / 2000 |
| 3 | | 07'50" (+00'47") | 1000 / 3000 |
| 4 | | 07'22" (+00'19") | 1000 / 4000 |
| 5 | | 07'05" (+00'02") | 1000 / 5000 |
| 6 | | 07'03" | 1000 / 6000 |
| 7 | | 07'11" (+00'08") | 1000 / 7000 |
| 8 | | 06'34" | 603 / 7603 |
9月累積里程 : 207.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'34" | 00:15'03" |
| 3 | 07'51" | 00:22'54" |
| 4 | 07'22" | 00:30'16" |
| 5 | 07'06" | 00:37'22" |
| 6 | 07'03" | 00:44'25" |
| 7 | 07'11" | 00:51'36" |
| 7.6 | 06'34" | 00:55'34" |
留言 
展開計圈分析
