9.5 km | 00:55:22 | 05:49/km日期: 2019-09-27 17:59 - 卡路里: 513 Cal - 總步數: 9778 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'31" / 06'02" / 05'58" / 05'53" / 05'46" / 05'40" / 05'31" / 05'34" / 05'31" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'01") | 1002 / 1002 | 177 / 86 |
| 2 | | 06'01" (+00'33") | 1002 / 2005 | 177 / 93 |
| 3 | | 05'56" (+00'28") | 1003 / 3008 | 177 / 94 |
| 4 | | 05'53" (+00'25") | 1008 / 4017 | 175 / 96 |
| 5 | | 05'41" (+00'13") | 1009 / 5026 | 175 / 100 |
| 6 | | 05'37" (+00'09") | 1006 / 6033 | 176 / 100 |
| 7 | | 05'28" | 1006 / 7039 | 179 / 101 |
| 8 | | 05'31" (+00'03") | 1008 / 8047 | 176 / 102 |
| 9 | | 05'31" (+00'03") | 1001 / 9049 | 174 / 103 |
| 10 | | 05'34" (+00'06") | 513 / 9563 | 175 / 102 |
9月累積里程 : 250.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'02" | 00:12'33" |
| 3 | 05'58" | 00:18'31" |
| 4 | 05'53" | 00:24'24" |
| 5 | 05'46" | 00:30'10" |
| 6 | 05'40" | 00:35'50" |
| 7 | 05'31" | 00:41'21" |
| 8 | 05'34" | 00:46'55" |
| 9 | 05'31" | 00:52'26" |
| 9.5 | 05'42" | 00:55'22" |
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