10.0 km | 01:00:00 | 05:58/km日期: 2019-09-26 17:53 - 卡路里: 542 Cal - 總步數: 10322 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 08'14" / 06'02" / 06'10" / 06'01" / 05'47" / 05'40" / 05'33" / 05'45" / 05'22" / 05'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+03'04") | 1000 / 1000 | 128 / 94 |
2 | | 06'01" (+00'52") | 1000 / 2000 | 177 / 93 |
3 | | 06'08" (+00'59") | 1004 / 3005 | 178 / 91 |
4 | | 05'59" (+00'50") | 1004 / 4010 | 178 / 93 |
5 | | 05'48" (+00'39") | 1005 / 5015 | 175 / 98 |
6 | | 05'37" (+00'28") | 1007 / 6023 | 178 / 99 |
7 | | 05'31" (+00'22") | 1004 / 7028 | 179 / 100 |
8 | | 05'44" (+00'35") | 1002 / 8030 | 180 / 96 |
9 | | 05'21" (+00'12") | 1001 / 9031 | 181 / 102 |
10 | | 05'09" | 1001 / 10033 | 183 / 105 |
11 | | 05'25" (+00'16") | 39 / 10072 | 175 / 105 |
9月累積里程 :
250.27 km 子母鱷魚蚱蜢戰鞋-綠 - 累積 :
307.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'02" | 00:14'16" |
3 | 06'10" | 00:20'26" |
4 | 06'01" | 00:26'27" |
5 | 05'47" | 00:32'14" |
6 | 05'40" | 00:37'54" |
7 | 05'33" | 00:43'27" |
8 | 05'45" | 00:49'12" |
9 | 05'22" | 00:54'34" |
10 | 05'10" | 00:59'44" |
10.0 | 06'41" | 01:00'00" |