6.0 km | 00:27:42 | 04:36/km日期: 2019-09-23 17:43 - 卡路里: 395 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 04'50" / 04'53" / 04'43" / 04'32" / 04'34" / 04'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'41") | 1000 / 1000 |
| 2 | | 04'52" (+00'43") | 1000 / 2000 |
| 3 | | 04'42" (+00'33") | 1000 / 3000 |
| 4 | | 04'32" (+00'23") | 1000 / 4000 |
| 5 | | 04'33" (+00'24") | 1000 / 5000 |
| 6 | | 04'09" | 1000 / 6000 |
| 7 | | 05'19" (+01'10") | 4 / 6004 |
9月累積里程 : 370.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'53" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 04'32" | 00:18'58" |
| 5 | 04'34" | 00:23'32" |
| 6 | 04'09" | 00:27'41" |
| 6.0 | 04'03" | 00:27'42" |
展開計圈分析
留言 
