13.0 km | 01:24:06 | 06:27/km日期: 2019-09-22 07:29 - 卡路里: 762 Cal - 總步數: 15446 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(13)
Pace: 07'00" / 06'55" / 07'26" / 07'07" / 06'42" / 06'42" / 05'59" / 05'37" / 05'48" / 05'47" / 06'11" / 06'18" / 06'16" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'15") | 507 / 507 | 180 / 81 |
| 2 | | 06'59" (+01'25") | 507 / 1014 | 183 / 77 |
| 3 | | 06'54" (+01'20") | 508 / 1523 | 181 / 79 |
| 4 | | 06'47" (+01'13") | 500 / 2023 | 181 / 80 |
| 5 | | 06'53" (+01'19") | 506 / 2529 | 182 / 79 |
| 6 | | 07'49" (+02'15") | 505 / 3035 | 179 / 71 |
| 7 | | 07'14" (+01'40") | 505 / 3541 | 180 / 76 |
| 8 | | 06'50" (+01'16") | 504 / 4045 | 180 / 81 |
| 9 | | 06'44" (+01'10") | 501 / 4546 | 180 / 81 |
| 10 | | 06'40" (+01'06") | 506 / 5053 | 180 / 83 |
| 11 | | 06'54" (+01'20") | 509 / 5562 | 180 / 80 |
| 12 | | 06'17" (+00'43") | 502 / 6065 | 181 / 87 |
| 13 | | 05'49" (+00'15") | 506 / 6571 | 187 / 91 |
| 14 | | 06'02" (+00'28") | 505 / 7076 | 185 / 89 |
| 15 | | 05'35" (+00'01") | 500 / 7577 | 188 / 94 |
| 16 | | 05'35" (+00'01") | 501 / 8078 | 188 / 94 |
| 17 | | 05'48" (+00'14") | 508 / 8586 | 186 / 92 |
| 18 | | 05'41" (+00'07") | 503 / 9090 | 187 / 93 |
| 19 | | 05'54" (+00'20") | 508 / 9598 | 185 / 91 |
| 20 | | 05'34" | 505 / 10104 | 188 / 95 |
| 21 | | 06'04" (+00'30") | 502 / 10606 | 185 / 88 |
| 22 | | 06'08" (+00'34") | 501 / 11108 | 184 / 88 |
| 23 | | 06'21" (+00'47") | 505 / 11614 | 185 / 84 |
| 24 | | 06'12" (+00'38") | 507 / 12122 | 183 / 87 |
| 25 | | 06'05" (+00'31") | 504 / 12626 | 185 / 88 |
| 26 | | 06'19" (+00'45") | 509 / 13135 | 184 / 86 |
9月累積里程 : 142.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'55" | 00:13'55" |
| 3 | 07'26" | 00:21'21" |
| 4 | 07'07" | 00:28'28" |
| 5 | 06'42" | 00:35'10" |
| 6 | 06'42" | 00:41'52" |
| 7 | 05'59" | 00:47'51" |
| 8 | 05'37" | 00:53'28" |
| 9 | 05'48" | 00:59'16" |
| 10 | 05'47" | 01:05'03" |
| 11 | 06'11" | 01:11'14" |
| 12 | 06'18" | 01:17'32" |
| 13 | 06'16" | 01:23'48" |
| 13.0 | 11'14" | 01:24'06" |
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