21.4 km | 02:45:31 | 07:44/km日期: 2019-09-22 06:00 - 卡路里: 1156 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'29" / 06'47" / 10'48" / 06'36" / 06'27" / 06'28" / 12'04" / 06'39" / 06'41" / 06'30" / 08'46" / 06'36" / 06'40" / 13'57" / 06'47" / 08'54" / 07'04" / 06'46" / 06'34" / 06'31" / 06'45" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'59") | 989 / 989 |
| 2 | | 06'44" (+00'16") | 1005 / 1995 |
| 3 | | 10'45" (+04'17") | 1013 / 3008 |
| 4 | | 06'35" (+00'07") | 1002 / 4011 |
| 5 | | 06'28" | 996 / 5007 |
| 6 | | 06'28" | 1013 / 6021 |
| 7 | | 12'02" (+05'34") | 1001 / 7023 |
| 8 | | 06'38" (+00'10") | 1002 / 8025 |
| 9 | | 06'45" (+00'17") | 1006 / 9031 |
| 10 | | 06'28" | 1002 / 10034 |
| 11 | | 08'44" (+02'16") | 998 / 11032 |
| 12 | | 06'37" (+00'09") | 1013 / 12045 |
| 13 | | 06'38" (+00'10") | 1008 / 13053 |
| 14 | | 13'51" (+07'23") | 1005 / 14059 |
| 15 | | 06'48" (+00'20") | 996 / 15055 |
| 16 | | 08'54" (+02'26") | 1003 / 16058 |
| 17 | | 07'04" (+00'36") | 996 / 17055 |
| 18 | | 06'46" (+00'18") | 1011 / 18066 |
| 19 | | 06'29" (+00'01") | 1003 / 19070 |
| 20 | | 06'36" (+00'08") | 995 / 20065 |
| 21 | | 06'40" (+00'12") | 1006 / 21072 |
| 22 | | 06'30" (+00'02") | 394 / 21467 |
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