12.2 km | 09:38:42 | 47:20/km日期: 2019-09-13 07:04 - 總爬升: 869 m - 卡路里: 651 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 55'56" / 34'13" / 42'54" / 41'19" / 34'24" / 39'35" / 61'54" / 49'21" / 75'02" / 72'13" / 22'41" / 41'21" / 35'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 55'54" (+33'13") | 1000 / 1000 |
| 2 | | 34'13" (+11'32") | 1000 / 2000 |
| 3 | | 42'55" (+20'14") | 1000 / 3000 |
| 4 | | 41'18" (+18'37") | 1000 / 4000 |
| 5 | | 34'23" (+11'42") | 1000 / 5000 |
| 6 | | 39'32" (+16'51") | 1000 / 6000 |
| 7 | | 01:01'57" (+39'16") | 1000 / 7000 |
| 8 | | 49'20" (+26'39") | 1000 / 8000 |
| 9 | | 01:15'02" (+52'21") | 1000 / 9000 |
| 10 | | 01:12'12" (+49'31") | 1000 / 10000 |
| 11 | | 22'41" | 1000 / 11000 |
| 12 | | 41'20" (+18'39") | 1000 / 12000 |
| 13 | | 35'19" (+12'38") | 222 / 12222 |
9月累積里程 : 60.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 55'56" | 00:55'56" |
| 2 | 34'13" | 01:30'09" |
| 3 | 42'54" | 02:13'03" |
| 4 | 41'19" | 02:54'22" |
| 5 | 34'24" | 03:28'46" |
| 6 | 39'35" | 04:08'21" |
| 7 | 61'54" | 05:10'15" |
| 8 | 49'21" | 05:59'36" |
| 9 | 75'02" | 07:14'38" |
| 10 | 72'13" | 08:26'51" |
| 11 | 22'41" | 08:49'32" |
| 12 | 41'21" | 09:30'53" |
| 12.2 | 35'15" | 09:38'43" |
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