13.1 km | 01:39:01 | 07:34/km日期: 2019-09-21 08:24 - 卡路里: 927 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(13)
Pace: 08'01" / 08'03" / 07'48" / 07'44" / 07'32" / 07'17" / 10'45" / 07'20" / 07'10" / 07'44" / 07'28" / 06'56" / 06'38" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'23") | 1000 / 1000 |
| 2 | | 08'02" (+01'24") | 1000 / 2000 |
| 3 | | 07'47" (+01'09") | 1000 / 3000 |
| 4 | | 07'44" (+01'06") | 1000 / 4000 |
| 5 | | 07'31" (+00'53") | 1000 / 5000 |
| 6 | | 07'17" (+00'39") | 1000 / 6000 |
| 7 | | 08'44" (+02'06") | 1000 / 7000 |
| 8 | | 07'19" (+00'41") | 1000 / 8000 |
| 9 | | 07'10" (+00'32") | 1000 / 9000 |
| 10 | | 07'44" (+01'06") | 1000 / 10000 |
| 11 | | 07'27" (+00'49") | 1000 / 11000 |
| 12 | | 06'56" (+00'18") | 1000 / 12000 |
| 13 | | 06'38" | 1000 / 13000 |
| 14 | | 06'54" (+00'16") | 85 / 13085 |
9月累積里程 : 420.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'03" | 00:16'04" |
| 3 | 07'48" | 00:23'52" |
| 4 | 07'44" | 00:31'36" |
| 5 | 07'32" | 00:39'08" |
| 6 | 07'17" | 00:46'25" |
| 7 | 10'45" | 00:57'10" |
| 8 | 07'20" | 01:04'30" |
| 9 | 07'10" | 01:11'40" |
| 10 | 07'44" | 01:19'24" |
| 11 | 07'28" | 01:26'52" |
| 12 | 06'56" | 01:33'48" |
| 13 | 06'38" | 01:40'26" |
| 13.1 | 06'59" | 01:41'02" |
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