10.2 km | 01:05:54 | 06:27/km日期: 2019-09-18 20:40 - 平均心率: 161 - 卡路里: 814 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'08" / 06'06" / 06'07" / 06'05" / 06'13" / 06'10" / 06'19" / 08'18" / 06'39" / 06'23" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'03") | 1000 / 1000 |
| 2 | | 06'06" (+00'01") | 1000 / 2000 |
| 3 | | 06'06" (+00'01") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'13" (+00'08") | 1000 / 5000 |
| 6 | | 06'09" (+00'04") | 1000 / 6000 |
| 7 | | 06'18" (+00'13") | 1000 / 7000 |
| 8 | | 08'17" (+02'12") | 1000 / 8000 |
| 9 | | 06'39" (+00'34") | 1000 / 9000 |
| 10 | | 06'22" (+00'17") | 1000 / 10000 |
| 11 | | 06'48" (+00'43") | 210 / 10210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
54.60 km 
NIKE Pegasus 35 累積 :
790.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'06" | 00:12'14" |
| 3 | 06'07" | 00:18'21" |
| 4 | 06'05" | 00:24'26" |
| 5 | 06'13" | 00:30'39" |
| 6 | 06'10" | 00:36'49" |
| 7 | 06'19" | 00:43'08" |
| 8 | 08'18" | 00:51'26" |
| 9 | 06'39" | 00:58'05" |
| 10 | 06'23" | 01:04'28" |
| 10.2 | 06'48" | 01:05'54" |
展開計圈分析
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