5.8 km | 00:39:04 | 06:46/km日期: 2019-09-19 17:09 - 卡路里: 378 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'42" / 06'48" / 06'36" / 06'48" / 06'24" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'25") | 243 / 243 |
2 | | 06'42" (+01'50") | 228 / 472 |
3 | | 06'43" (+01'51") | 260 / 732 |
4 | | 06'57" (+02'05") | 237 / 969 |
5 | | 06'44" (+01'52") | 244 / 1214 |
6 | | 06'48" (+01'56") | 247 / 1461 |
7 | | 06'51" (+01'59") | 240 / 1702 |
8 | | 06'33" (+01'41") | 261 / 1964 |
9 | | 06'54" (+02'02") | 246 / 2210 |
10 | | 06'49" (+01'57") | 244 / 2455 |
11 | | 06'27" (+01'35") | 250 / 2705 |
12 | | 06'29" (+01'37") | 262 / 2967 |
13 | | 06'44" (+01'52") | 234 / 3202 |
14 | | 06'48" (+01'56") | 242 / 3444 |
15 | | 06'56" (+02'04") | 242 / 3687 |
16 | | 06'32" (+01'40") | 247 / 3934 |
17 | | 06'37" (+01'45") | 249 / 4184 |
18 | | 06'24" (+01'32") | 249 / 4433 |
19 | | 06'46" (+01'54") | 236 / 4669 |
20 | | 06'30" (+01'38") | 245 / 4915 |
21 | | 04'52" | 242 / 5158 |
22 | | 06'49" (+01'57") | 261 / 5419 |
23 | | 08'36" (+03'44") | 334 / 5754 |
24 | | 09'00" (+04'08") | 14 / 5769 |
9月累積里程 : 78.55 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'48" | 00:13'30" |
3 | 06'36" | 00:20'06" |
4 | 06'48" | 00:26'54" |
5 | 06'24" | 00:33'18" |
5.8 | 07'10" | 00:38'49" |