10.0 km | 00:49:25 | 04:56/km日期: 2019-09-20 15:13 - 卡路里: 760 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(13)
Pace: 04'49" / 04'50" / 04'54" / 04'58" / 04'57" / 04'54" / 04'54" / 05'00" / 05'05" / 04'59" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'50" (+00'01") | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 04'57" (+00'08") | 1000 / 4000 |
| 5 | | 04'57" (+00'08") | 1000 / 5000 |
| 6 | | 04'54" (+00'05") | 1000 / 6000 |
| 7 | | 04'53" (+00'04") | 1000 / 7000 |
| 8 | | 04'59" (+00'10") | 1000 / 8000 |
| 9 | | 05'04" (+00'15") | 1000 / 9000 |
| 10 | | 04'59" (+00'10") | 1000 / 10000 |
| 11 | | 04'48" | 17 / 10017 |
9月累積里程 :
286.15 km 
Adidas 累積 :
16493.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'50" | 00:09'39" |
| 3 | 04'54" | 00:14'33" |
| 4 | 04'58" | 00:19'31" |
| 5 | 04'57" | 00:24'28" |
| 6 | 04'54" | 00:29'22" |
| 7 | 04'54" | 00:34'16" |
| 8 | 05'00" | 00:39'16" |
| 9 | 05'05" | 00:44'21" |
| 10 | 04'59" | 00:49'20" |
| 10.0 | 04'48" | 00:49'25" |
展開計圈分析
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