15.3 km | 01:46:29 | 06:56/km日期: 2019-03-02 07:24 - 平均心率: 166 - 卡路里: 827 Cal - 總步數: 18530 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 08'45" / 06'11" / 06'13" / 06'29" / 07'34" / 06'56" / 06'34" / 06'26" / 06'32" / 06'48" / 07'14" / 06'32" / 06'35" / 06'27" / 08'11" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'45" (+02'35") | 1000 / 1000 | 146 / 77 |
| 2 | | 06'10" | 1001 / 2002 | 176 / 91 |
| 3 | | 06'11" (+00'01") | 1002 / 3005 | 178 / 90 |
| 4 | | 06'40" (+00'30") | 1004 / 4009 | 180 / 83 |
| 5 | | 07'35" (+01'25") | 1003 / 5012 | 170 / 77 |
| 6 | | 06'55" (+00'45") | 1008 / 6021 | 179 / 80 |
| 7 | | 06'28" (+00'18") | 1010 / 7031 | 178 / 86 |
| 8 | | 06'27" (+00'17") | 1004 / 8036 | 180 / 86 |
| 9 | | 06'38" (+00'28") | 1004 / 9040 | 182 / 82 |
| 10 | | 07'05" (+00'55") | 1006 / 10046 | 174 / 80 |
| 11 | | 07'13" (+01'03") | 1006 / 11052 | 169 / 81 |
| 12 | | 06'28" (+00'18") | 1008 / 12061 | 178 / 86 |
| 13 | | 06'32" (+00'22") | 1000 / 13062 | 179 / 84 |
| 14 | | 06'24" (+00'14") | 1006 / 14068 | 179 / 87 |
| 15 | | 08'13" (+02'03") | 1008 / 15076 | 166 / 72 |
| 16 | | 06'29" (+00'19") | 323 / 15400 | 180 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 50.98 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'11" | 00:14'56" |
| 3 | 06'13" | 00:21'09" |
| 4 | 06'29" | 00:27'38" |
| 5 | 07'34" | 00:35'12" |
| 6 | 06'56" | 00:42'08" |
| 7 | 06'34" | 00:48'42" |
| 8 | 06'26" | 00:55'08" |
| 9 | 06'32" | 01:01'40" |
| 10 | 06'48" | 01:08'28" |
| 11 | 07'14" | 01:15'42" |
| 12 | 06'32" | 01:22'14" |
| 13 | 06'35" | 01:28'49" |
| 14 | 06'27" | 01:35'16" |
| 15 | 08'11" | 01:43'27" |
| 15.3 | 09'21" | 01:46'29" |
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