6.8 km | 00:31:12 | 04:34/km日期: 2014-07-02 22:26 - 卡路里: 503 Cal - 溫度: 30°C - 濕度: 78%
Pace: 04'37" / 04'54" / 05'07" / 05'13" / 05'23" / 05'19" / 00'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 250 / 250 |
| 2 | | 04'08" | 250 / 500 |
| 3 | | 04'24" (+00'16") | 250 / 750 |
| 4 | | 04'16" (+00'08") | 250 / 1000 |
| 5 | | 04'16" (+00'08") | 250 / 1250 |
| 6 | | 04'36" (+00'28") | 250 / 1500 |
| 7 | | 04'24" (+00'16") | 250 / 1750 |
| 8 | | 04'28" (+00'20") | 250 / 2000 |
| 9 | | 04'36" (+00'28") | 250 / 2250 |
| 10 | | 04'28" (+00'20") | 250 / 2500 |
| 11 | | 04'44" (+00'36") | 250 / 2750 |
| 12 | | 04'36" (+00'28") | 250 / 3000 |
| 13 | | 04'40" (+00'32") | 250 / 3250 |
| 14 | | 04'44" (+00'36") | 250 / 3500 |
| 15 | | 04'32" (+00'24") | 250 / 3750 |
| 16 | | 04'36" (+00'28") | 250 / 4000 |
| 17 | | 04'44" (+00'36") | 250 / 4250 |
| 18 | | 04'36" (+00'28") | 250 / 4500 |
| 19 | | 04'52" (+00'44") | 250 / 4750 |
| 20 | | 04'40" (+00'32") | 250 / 5000 |
| 21 | | 04'48" (+00'40") | 250 / 5250 |
| 22 | | 04'28" (+00'20") | 250 / 5500 |
| 23 | | 04'44" (+00'36") | 250 / 5750 |
| 24 | | 04'40" (+00'32") | 250 / 6000 |
| 25 | | 04'40" (+00'32") | 250 / 6250 |
| 26 | | 04'36" (+00'28") | 250 / 6500 |
| 27 | | 04'56" (+00'48") | 250 / 6750 |
| 28 | | 05'07" (+00'59") | 71 / 6821 |
7月累積里程 :
73.56 km 
NIKE Free Run 3.0 累積 :
488.2 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'54" | 00:09'31" |
| 3 | 05'07" | 00:14'38" |
| 4 | 05'13" | 00:19'51" |
| 5 | 05'23" | 00:25'14" |
| 6 | 05'19" | 00:30'33" |
| 6.8 | 00'47" | 00:31'12" |
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