8.1 km | 00:52:09 | 06:28/km日期: 2019-09-16 18:00 - 卡路里: 597 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 09'21" / 06'03" / 05'38" / 05'35" / 05'37" / 05'49" / 05'31" / 10'45" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+03'51") | 1000 / 1000 |
| 2 | | 06'02" (+00'32") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'05") | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 07'49" (+02'19") | 1000 / 8000 |
| 9 | | 12'23" (+06'53") | 61 / 8061 |
9月累積里程 : 222.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'03" | 00:15'24" |
| 3 | 05'38" | 00:21'02" |
| 4 | 05'35" | 00:26'37" |
| 5 | 05'37" | 00:32'14" |
| 6 | 05'49" | 00:38'03" |
| 7 | 05'31" | 00:43'34" |
| 8 | 10'45" | 00:54'19" |
| 8.1 | 12'27" | 00:55'05" |
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