15.0 km | 01:18:38 | 05:14/km日期: 2014-05-18 06:33 - 卡路里: 1100 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'01" / 05'03" / 05'05" / 05'08" / 05'15" / 05'17" / 05'19" / 17'03" / 05'21" / 05'20" / 05'31" / 05'25" / 05'17" / 05'09" / 04'49" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'12") | 1000 / 1000 |
| 2 | | 05'02" (+00'14") | 1000 / 2000 |
| 3 | | 05'04" (+00'16") | 1000 / 3000 |
| 4 | | 05'08" (+00'20") | 1000 / 4000 |
| 5 | | 05'14" (+00'26") | 1000 / 5000 |
| 6 | | 05'17" (+00'29") | 1000 / 6000 |
| 7 | | 05'18" (+00'30") | 1000 / 7000 |
| 8 | | 05'31" (+00'43") | 1000 / 8000 |
| 9 | | 05'20" (+00'32") | 1000 / 9000 |
| 10 | | 05'19" (+00'31") | 1000 / 10000 |
| 11 | | 05'30" (+00'42") | 1000 / 11000 |
| 12 | | 05'24" (+00'36") | 1000 / 12000 |
| 13 | | 05'17" (+00'29") | 1000 / 13000 |
| 14 | | 05'09" (+00'21") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 06'29" (+01'41") | 22 / 15022 |
5月累積里程 : 193.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'03" | 00:10'04" |
| 3 | 05'05" | 00:15'09" |
| 4 | 05'08" | 00:20'17" |
| 5 | 05'15" | 00:25'32" |
| 6 | 05'17" | 00:30'49" |
| 7 | 05'19" | 00:36'08" |
| 8 | 17'03" | 00:53'11" |
| 9 | 05'21" | 00:58'32" |
| 10 | 05'20" | 01:03'52" |
| 11 | 05'31" | 01:09'23" |
| 12 | 05'25" | 01:14'48" |
| 13 | 05'17" | 01:20'05" |
| 14 | 05'09" | 01:25'14" |
| 15 | 04'49" | 01:30'03" |
| 15.0 | 06'36" | 01:30'12" |
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