15.0 km | 01:17:55 | 05:11/km日期: 2014-05-13 21:03 - 卡路里: 1093 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'04" / 06'26" / 04'56" / 05'07" / 05'06" / 05'07" / 05'17" / 05'21" / 05'46" / 05'17" / 05'30" / 05'17" / 05'13" / 05'07" / 05'02" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'12") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 04'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'05" (+00'14") | 1000 / 4000 |
| 5 | | 05'06" (+00'15") | 1000 / 5000 |
| 6 | | 05'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'26") | 1000 / 7000 |
| 8 | | 05'20" (+00'29") | 1000 / 8000 |
| 9 | | 05'35" (+00'44") | 1000 / 9000 |
| 10 | | 05'16" (+00'25") | 1000 / 10000 |
| 11 | | 05'30" (+00'39") | 1000 / 11000 |
| 12 | | 05'16" (+00'25") | 1000 / 12000 |
| 13 | | 05'12" (+00'21") | 1000 / 13000 |
| 14 | | 05'07" (+00'16") | 1000 / 14000 |
| 15 | | 05'01" (+00'10") | 1000 / 15000 |
| 16 | | 04'56" (+00'05") | 17 / 15017 |
5月累積里程 : 193.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'26" | 00:11'30" |
| 3 | 04'56" | 00:16'26" |
| 4 | 05'07" | 00:21'33" |
| 5 | 05'06" | 00:26'39" |
| 6 | 05'07" | 00:31'46" |
| 7 | 05'17" | 00:37'03" |
| 8 | 05'21" | 00:42'24" |
| 9 | 05'46" | 00:48'10" |
| 10 | 05'17" | 00:53'27" |
| 11 | 05'30" | 00:58'57" |
| 12 | 05'17" | 01:04'14" |
| 13 | 05'13" | 01:09'27" |
| 14 | 05'07" | 01:14'34" |
| 15 | 05'02" | 01:19'36" |
| 15.0 | 04'46" | 01:19'41" |
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