15.1 km | 01:28:39 | 05:51/km日期: 2019-09-14 19:35 - 平均心率: 135 - 卡路里: 1107 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'03" / 05'58" / 05'57" / 05'59" / 05'43" / 05'41" / 05'41" / 05'52" / 05'52" / 05'52" / 05'56" / 05'54" / 05'57" / 05'45" / 08'17" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 05'58" (+00'18") | 1000 / 2000 |
| 3 | | 05'56" (+00'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'18") | 1000 / 4000 |
| 5 | | 05'43" (+00'03") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'41" (+00'01") | 1000 / 7000 |
| 8 | | 05'51" (+00'11") | 1000 / 8000 |
| 9 | | 05'51" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 05'55" (+00'15") | 1000 / 11000 |
| 12 | | 05'53" (+00'13") | 1000 / 12000 |
| 13 | | 05'57" (+00'17") | 1000 / 13000 |
| 14 | | 05'45" (+00'05") | 1000 / 14000 |
| 15 | | 05'46" (+00'06") | 1000 / 15000 |
| 16 | | 05'14" | 134 / 15134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 302.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 05'57" | 00:17'58" |
| 4 | 05'59" | 00:23'57" |
| 5 | 05'43" | 00:29'40" |
| 6 | 05'41" | 00:35'21" |
| 7 | 05'41" | 00:41'02" |
| 8 | 05'52" | 00:46'54" |
| 9 | 05'52" | 00:52'46" |
| 10 | 05'52" | 00:58'38" |
| 11 | 05'56" | 01:04'34" |
| 12 | 05'54" | 01:10'28" |
| 13 | 05'57" | 01:16'25" |
| 14 | 05'45" | 01:22'10" |
| 15 | 08'17" | 01:30'27" |
| 15.1 | 05'20" | 01:31'10" |
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