16.6 km | 01:54:07 | 06:52/km日期: 2019-09-14 04:38 - 總爬升: 143 m - 平均心率: 129 - 卡路里: 1091 Cal - 總步數: 10038 - 平均步頻: 87 - 平均步幅: 165 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 07'19" / 07'12" / 07'01" / 06'41" / 06'42" / 06'52" / 06'44" / 06'40" / 06'38" / 06'44" / 06'38" / 06'42" / 06'46" / 06'40" / 06'50" / 07'00" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+00'44") | 1001 / 1001 | 125 / 108 |
| 2 | | 07'14" (+00'36") | 1000 / 2001 | 96 / 143 |
| 3 | | 07'06" (+00'28") | 1000 / 3002 | 100 / 139 |
| 4 | | 06'38" | 1001 / 4003 | 71 / 210 |
| 5 | | 06'47" (+00'09") | 1000 / 5004 | 67 / 219 |
| 6 | | 06'51" (+00'13") | 1001 / 6005 | 62 / 232 |
| 7 | | 06'48" (+00'10") | 1002 / 7007 | 81 / 180 |
| 8 | | 06'41" (+00'03") | 1000 / 8008 | 81 / 182 |
| 9 | | 06'41" (+00'03") | 1002 / 9010 | 85 / 174 |
| 10 | | 06'43" (+00'05") | 1001 / 10012 | 84 / 175 |
| 11 | | 06'41" (+00'03") | 1001 / 11013 | 81 / 184 |
| 12 | | 06'44" (+00'06") | 1000 / 12014 | 77 / 191 |
| 13 | | 06'46" (+00'08") | 1001 / 13015 | 92 / 158 |
| 14 | | 06'44" (+00'06") | 1001 / 14017 | 91 / 162 |
| 15 | | 06'49" (+00'11") | 1001 / 15018 | 101 / 143 |
| 16 | | 07'06" (+00'28") | 1000 / 16018 | 92 / 152 |
| 17 | | 07'05" (+00'27") | 587 / 16606 | 101 / 139 |
南投凃仁雄
留言 
母子鱷魚夾腳拖 III （3） 累積 : 3048.4 km
展開計圈分析
