23.4 km | 02:30:53 | 06:27/km日期: 2019-09-13 04:57 - 總爬升: 262 m - 平均心率: 143 - 卡路里: 1748 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'23" / 06'33" / 06'10" / 06'09" / 06'11" / 07'50" / 06'43" / 05'49" / 07'03" / 06'08" / 05'54" / 05'53" / 23'25" / 06'32" / 06'35" / 06'46" / 06'54" / 05'42" / 10'51" / 06'07" / 06'39" / 08'34" / 06'30" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1000 / 1000 |
| 2 | | 06'33" (+00'52") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 06'08" (+00'27") | 1000 / 4000 |
| 5 | | 06'11" (+00'30") | 1000 / 5000 |
| 6 | | 07'16" (+01'35") | 1000 / 6000 |
| 7 | | 06'43" (+01'02") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'35") | 1000 / 9000 |
| 10 | | 06'07" (+00'26") | 1000 / 10000 |
| 11 | | 05'53" (+00'12") | 1000 / 11000 |
| 12 | | 05'52" (+00'11") | 1000 / 12000 |
| 13 | | 07'11" (+01'30") | 1000 / 13000 |
| 14 | | 06'31" (+00'50") | 1000 / 14000 |
| 15 | | 06'35" (+00'54") | 1000 / 15000 |
| 16 | | 06'45" (+01'04") | 1000 / 16000 |
| 17 | | 06'29" (+00'48") | 1000 / 17000 |
| 18 | | 05'41" | 1000 / 18000 |
| 19 | | 06'34" (+00'53") | 1000 / 19000 |
| 20 | | 06'07" (+00'26") | 1000 / 20000 |
| 21 | | 06'38" (+00'57") | 1000 / 21000 |
| 22 | | 08'34" (+02'53") | 1000 / 22000 |
| 23 | | 06'30" (+00'49") | 1000 / 23000 |
| 24 | | 05'00" | 361 / 23361 |
台南王建丁
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