8.0 km | 00:51:04 | 06:22/km日期: 2019-09-13 14:35 - 卡路里: 484 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 07'01" / 07'22" / 05'43" / 05'35" / 05'34" / 05'38" / 07'32" / 3441'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'57") | 1604 / 1604 |
| 2 | | 22'18" (+18'18") | 89 / 1693 |
| 3 | | 04'03" (+00'03") | 817 / 2510 |
| 4 | | 20'44" (+16'44") | 97 / 2608 |
| 5 | | 04'02" (+00'02") | 817 / 3425 |
| 6 | | 16'03" (+12'03") | 125 / 3550 |
| 7 | | 04'02" (+00'02") | 813 / 4364 |
| 8 | | 17'57" (+13'57") | 111 / 4476 |
| 9 | | 04'00" | 827 / 5303 |
| 10 | | 20'22" (+16'22") | 98 / 5401 |
| 11 | | 04'03" (+00'03") | 826 / 6228 |
| 12 | | 15'04" (+11'04") | 133 / 6361 |
| 13 | | 06'53" (+02'53") | 1640 / 8002 |
9月累積里程 : 270.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'22" | 00:14'23" |
| 3 | 05'43" | 00:20'06" |
| 4 | 05'35" | 00:25'41" |
| 5 | 05'34" | 00:31'15" |
| 6 | 05'38" | 00:36'53" |
| 7 | 07'32" | 00:44'25" |
| 8.0 | 06'52" | 00:51'18" |
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