7.5 km | 00:49:37 | 06:39/km日期: 2019-09-12 17:32 - 總爬升: 110 m - 卡路里: 593 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 64% - PM2.5: 普通(42)
Pace: 07'56" / 05'46" / 05'38" / 05'25" / 05'41" / 07'39" / 08'58" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'58") | 1000 / 1000 |
2 | | 05'45" (+00'47") | 1000 / 2000 |
3 | | 06'09" (+01'11") | 374 / 2374 |
4 | | 05'53" (+00'55") | 378 / 2752 |
5 | | 04'58" | 441 / 3193 |
6 | | 05'11" (+00'13") | 401 / 3594 |
7 | | 05'34" (+00'36") | 402 / 3997 |
8 | | 05'54" (+00'56") | 388 / 4386 |
9 | | 05'24" (+00'26") | 401 / 4787 |
10 | | 07'40" (+02'42") | 1000 / 5787 |
11 | | 07'47" (+02'49") | 1000 / 6787 |
12 | | 07'16" (+02'18") | 675 / 7462 |
9月累積里程 :
466.66 km 虎走6 藍 累積 :
628.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 05'46" | 00:13'42" |
3 | 05'38" | 00:19'20" |
4 | 05'25" | 00:24'45" |
5 | 05'41" | 00:30'26" |
6 | 07'39" | 00:38'05" |
7 | 08'58" | 00:47'03" |
7.5 | 07'27" | 00:50'30" |