15.1 km | 02:23:44 | 09:31/km日期: 2019-09-10 18:13 - 總爬升: 106 m - 平均心率: 112 - 卡路里: 1068 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 08'09" / 10'26" / 06'22" / 07'44" / 15'04" / 06'21" / 09'22" / 13'17" / 12'51" / 10'03" / 11'53" / 06'43" / 06'02" / 09'00" / 09'18" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'08") | 1000 / 1000 |
| 2 | | 10'25" (+04'24") | 1000 / 2000 |
| 3 | | 06'22" (+00'21") | 1000 / 3000 |
| 4 | | 07'43" (+01'42") | 1000 / 4000 |
| 5 | | 15'04" (+09'03") | 1000 / 5000 |
| 6 | | 06'21" (+00'20") | 1000 / 6000 |
| 7 | | 09'21" (+03'20") | 1000 / 7000 |
| 8 | | 13'17" (+07'16") | 1000 / 8000 |
| 9 | | 12'50" (+06'49") | 1000 / 9000 |
| 10 | | 10'03" (+04'02") | 1000 / 10000 |
| 11 | | 11'52" (+05'51") | 1000 / 11000 |
| 12 | | 06'43" (+00'42") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 08'59" (+02'58") | 1000 / 14000 |
| 15 | | 09'18" (+03'17") | 1000 / 15000 |
| 16 | | 12'26" (+06'25") | 92 / 15092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
165.40 km 
美津濃 綠綠 累積 :
2376.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 10'26" | 00:18'35" |
| 3 | 06'22" | 00:24'57" |
| 4 | 07'44" | 00:32'41" |
| 5 | 15'04" | 00:47'45" |
| 6 | 06'21" | 00:54'06" |
| 7 | 09'22" | 01:03'28" |
| 8 | 13'17" | 01:16'45" |
| 9 | 12'51" | 01:29'36" |
| 10 | 10'03" | 01:39'39" |
| 11 | 11'53" | 01:51'32" |
| 12 | 06'43" | 01:58'15" |
| 13 | 06'02" | 02:04'17" |
| 14 | 09'00" | 02:13'17" |
| 15 | 09'18" | 02:22'35" |
| 15.1 | 12'24" | 02:23'44" |
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