7.0 km | 00:42:46 | 06:06/km日期: 2019-09-11 05:55 - 卡路里: 558 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'22" / 06'03" / 06'09" / 05'53" / 06'10" / 06'02" / 05'51" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'03" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 05'53" (+00'03") | 1000 / 4000 |
| 5 | | 06'10" (+00'20") | 1000 / 5000 |
| 6 | | 06'02" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 17'02" (+11'12") | 8 / 7008 |
9月累積里程 : 248.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'03" | 00:12'25" |
| 3 | 06'09" | 00:18'34" |
| 4 | 05'53" | 00:24'27" |
| 5 | 06'10" | 00:30'37" |
| 6 | 06'02" | 00:36'39" |
| 7 | 05'51" | 00:42'30" |
| 7.0 | 16'09" | 00:42'38" |
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