6.6 km | 00:48:12 | 07:18/km日期: 2019-09-10 19:34 - 卡路里: 415 Cal - 平均步頻: 162
Pace: 06'43" / 06'40" / 05'49" / 08'24" / 08'34" / 06'46" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'54") | 1000 / 1000 |
2 | | 06'39" (+00'50") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'14" (+00'25") | 358 / 3358 |
5 | | 08'13" (+02'24") | 1000 / 4358 |
6 | | 08'51" (+03'02") | 1000 / 5358 |
7 | | 06'53" (+01'04") | 1000 / 6358 |
8 | | 11'47" (+05'58") | 237 / 6596 |
9月累積里程 : 237.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'40" | 00:13'23" |
3 | 05'49" | 00:19'12" |
4 | 08'24" | 00:27'36" |
5 | 08'34" | 00:36'10" |
6 | 06'46" | 00:42'56" |
6.6 | 08'49" | 00:48'12" |