11.2 km | 00:58:38 | 05:14/km日期: 2019-09-09 18:08 - 卡路里: 847 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'23" / 05'56" / 05'37" / 05'36" / 05'01" / 05'16" / 04'46" / 04'33" / 04'39" / 04'18" / 03'48" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+02'17") | 1000 / 1000 |
2 | | 05'52" (+01'47") | 1009 / 2010 |
3 | | 05'37" (+01'32") | 999 / 3009 |
4 | | 05'37" (+01'32") | 995 / 4004 |
5 | | 05'03" (+00'58") | 1060 / 5065 |
6 | | 05'11" (+01'06") | 1010 / 6075 |
7 | | 04'49" (+00'44") | 1052 / 7127 |
8 | | 04'36" (+00'31") | 998 / 8126 |
9 | | 04'33" (+00'28") | 1072 / 9199 |
10 | | 04'07" (+00'02") | 1034 / 10233 |
11 | | 04'05" | 1083 / 11317 |
9月累積里程 :
407.28 km 廸卡儂 2 KALENJI KIPRUN LONG 累積 :
2400.3 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'56" | 00:12'19" |
3 | 05'37" | 00:17'56" |
4 | 05'36" | 00:23'32" |
5 | 05'01" | 00:28'33" |
6 | 05'16" | 00:33'49" |
7 | 04'46" | 00:38'35" |
8 | 04'33" | 00:43'08" |
9 | 04'39" | 00:47'47" |
10 | 04'18" | 00:52'05" |
11 | 03'48" | 00:55'53" |
11.5 | 05'05" | 00:58'26" |