7.1 km | 00:42:20 | 05:58/km日期: 2019-09-08 17:48 - 卡路里: 404 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 05'59" / 05'57" / 06'00" / 06'16" / 05'58" / 05'22" / 06'16" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 06'00" (+00'38") | 1000 / 3000 |
| 4 | | 06'15" (+00'53") | 1000 / 4000 |
| 5 | | 05'57" (+00'35") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 06'15" (+00'53") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 95 / 7095 |
9月累積里程 : 500.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'57" | 00:11'56" |
| 3 | 06'00" | 00:17'56" |
| 4 | 06'16" | 00:24'12" |
| 5 | 05'58" | 00:30'10" |
| 6 | 05'22" | 00:35'32" |
| 7 | 06'16" | 00:41'48" |
| 7.1 | 05'44" | 00:42'21" |
展開計圈分析
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