5.7 km | 00:40:38 | 07:06/km日期: 2019-09-07 18:22 - 卡路里: 376 Cal - 平均步頻: 171 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'37" / 07'05" / 07'04" / 07'04" / 06'52" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'23") | 232 / 232 |
2 | | 06'34" (+01'39") | 243 / 475 |
3 | | 06'38" (+01'43") | 240 / 716 |
4 | | 06'44" (+01'49") | 224 / 941 |
5 | | 06'57" (+02'02") | 242 / 1183 |
6 | | 07'00" (+02'05") | 237 / 1421 |
7 | | 07'02" (+02'07") | 229 / 1651 |
8 | | 07'05" (+02'10") | 237 / 1888 |
9 | | 07'11" (+02'16") | 241 / 2129 |
10 | | 07'05" (+02'10") | 223 / 2352 |
11 | | 06'52" (+01'57") | 239 / 2592 |
12 | | 07'00" (+02'05") | 240 / 2832 |
13 | | 07'12" (+02'17") | 226 / 3059 |
14 | | 06'59" (+02'04") | 243 / 3302 |
15 | | 07'02" (+02'07") | 241 / 3544 |
16 | | 07'15" (+02'20") | 218 / 3762 |
17 | | 07'11" (+02'16") | 240 / 4003 |
18 | | 06'49" (+01'54") | 244 / 4247 |
19 | | 07'08" (+02'13") | 221 / 4469 |
20 | | 07'00" (+02'05") | 242 / 4711 |
21 | | 06'58" (+02'03") | 229 / 4941 |
22 | | 04'55" | 253 / 5194 |
23 | | 07'19" (+02'24") | 227 / 5422 |
24 | | 09'36" (+04'41") | 293 / 5715 |
25 | | 17'08" (+12'13") | 16 / 5732 |
9月累積里程 : 78.55 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'05" | 00:13'42" |
3 | 07'04" | 00:20'46" |
4 | 07'04" | 00:27'50" |
5 | 06'52" | 00:34'42" |
5.7 | 07'47" | 00:40'24" |