10.1 km | 01:04:13 | 06:20/km日期: 2019-09-07 17:42 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 07'11" / 06'41" / 06'01" / 06'11" / 06'33" / 06'16" / 06'21" / 06'12" / 06'53" / 05'50" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'19") | 1000 / 1000 |
2 | | 06'40" (+00'51") | 1000 / 2000 |
3 | | 06'01" (+00'12") | 1000 / 3000 |
4 | | 06'10" (+00'21") | 1000 / 4000 |
5 | | 06'33" (+00'44") | 1000 / 5000 |
6 | | 06'16" (+00'27") | 1000 / 6000 |
7 | | 06'20" (+00'31") | 1000 / 7000 |
8 | | 06'12" (+00'23") | 1000 / 8000 |
9 | | 06'13" (+00'24") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10001 |
11 | | 06'25" (+00'36") | 120 / 10121 |
9月累積里程 : 275.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'41" | 00:13'52" |
3 | 06'01" | 00:19'53" |
4 | 06'11" | 00:26'04" |
5 | 06'33" | 00:32'37" |
6 | 06'16" | 00:38'53" |
7 | 06'21" | 00:45'14" |
8 | 06'12" | 00:51'26" |
9 | 06'53" | 00:58'19" |
10 | 05'50" | 01:04'09" |
10.1 | 06'17" | 01:04'55" |