26.0 km | 02:22:42 | 05:29/km日期: 2019-09-07 05:11 - 平均心率: 143 - 卡路里: 1357 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'28" / 05'30" / 05'34" / 05'26" / 05'29" / 05'26" / 06'07" / 05'31" / 05'33" / 05'26" / 06'54" / 05'19" / 05'18" / 05'36" / 05'21" / 06'01" / 05'02" / 05'11" / 05'05" / 05'14" / 05'11" / 05'07" / 06'11" / 05'12" / 05'15" / 05'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'27") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'33" (+00'32") | 1000 / 3000 |
| 4 | | 05'26" (+00'25") | 1000 / 4000 |
| 5 | | 05'28" (+00'27") | 1000 / 5000 |
| 6 | | 05'26" (+00'25") | 1000 / 6000 |
| 7 | | 06'06" (+01'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'32" (+00'31") | 1000 / 9000 |
| 10 | | 05'26" (+00'25") | 1000 / 10000 |
| 11 | | 06'53" (+01'52") | 1000 / 11000 |
| 12 | | 05'18" (+00'17") | 1000 / 12000 |
| 13 | | 05'18" (+00'17") | 1000 / 13000 |
| 14 | | 05'36" (+00'35") | 1000 / 14000 |
| 15 | | 05'21" (+00'20") | 1000 / 15000 |
| 16 | | 06'00" (+00'59") | 999 / 15999 |
| 17 | | 05'01" | 1000 / 16999 |
| 18 | | 05'10" (+00'09") | 1000 / 17999 |
| 19 | | 05'05" (+00'04") | 1000 / 18999 |
| 20 | | 05'13" (+00'12") | 1000 / 19999 |
| 21 | | 05'10" (+00'09") | 1000 / 20999 |
| 22 | | 05'06" (+00'05") | 1000 / 21999 |
| 23 | | 06'10" (+01'09") | 1000 / 22999 |
| 24 | | 05'12" (+00'11") | 1000 / 23999 |
| 25 | | 05'15" (+00'14") | 1000 / 24999 |
| 26 | | 05'11" (+00'10") | 1000 / 26000 |
| 27 | | 05'01" | 13 / 26013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
254.45 km 
Adidas Adizero Adios 4 累積 :
917.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'34" | 00:16'32" |
| 4 | 05'26" | 00:21'58" |
| 5 | 05'29" | 00:27'27" |
| 6 | 05'26" | 00:32'53" |
| 7 | 06'07" | 00:39'00" |
| 8 | 05'31" | 00:44'31" |
| 9 | 05'33" | 00:50'04" |
| 10 | 05'26" | 00:55'30" |
| 11 | 06'54" | 01:02'24" |
| 12 | 05'19" | 01:07'43" |
| 13 | 05'18" | 01:13'01" |
| 14 | 05'36" | 01:18'37" |
| 15 | 05'21" | 01:23'58" |
| 16 | 06'01" | 01:29'59" |
| 17 | 05'02" | 01:35'01" |
| 18 | 05'11" | 01:40'12" |
| 19 | 05'05" | 01:45'17" |
| 20 | 05'14" | 01:50'31" |
| 21 | 05'11" | 01:55'42" |
| 22 | 05'07" | 02:00'49" |
| 23 | 06'11" | 02:07'00" |
| 24 | 05'12" | 02:12'12" |
| 25 | 05'15" | 02:17'27" |
| 26 | 05'12" | 02:22'39" |
| 26.0 | 04'53" | 02:22'43" |
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