17.9 km | 01:49:40 | 06:08/km日期: 2019-02-05 06:31 - 總爬升: 315 m - 平均心率: 161 - 卡路里: 1516 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 06'26" / 06'19" / 07'04" / 06'14" / 05'53" / 07'53" / 06'38" / 08'34" / 12'09" / 13'45" / 06'36" / 05'35" / 11'06" / 06'26" / 09'52" / 14'33" / 07'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'56") | 1000 / 1000 |
| 2 | | 06'18" (+00'48") | 1000 / 2000 |
| 3 | | 07'04" (+01'34") | 1000 / 3000 |
| 4 | | 06'13" (+00'43") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 06'13" (+00'43") | 1000 / 6000 |
| 7 | | 06'11" (+00'41") | 1000 / 7000 |
| 8 | | 05'32" (+00'02") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 06'28" (+00'58") | 1000 / 10000 |
| 11 | | 05'55" (+00'25") | 1000 / 11000 |
| 12 | | 05'34" (+00'04") | 1000 / 12000 |
| 13 | | 06'48" (+01'18") | 1000 / 13000 |
| 14 | | 05'39" (+00'09") | 1000 / 14000 |
| 15 | | 06'02" (+00'32") | 1000 / 15000 |
| 16 | | 06'01" (+00'31") | 1000 / 16000 |
| 17 | | 07'02" (+01'32") | 1000 / 17000 |
| 18 | | 05'26" | 868 / 17868 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 28.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'19" | 00:12'45" |
| 3 | 07'04" | 00:19'49" |
| 4 | 06'14" | 00:26'03" |
| 5 | 05'53" | 00:31'56" |
| 6 | 07'53" | 00:39'49" |
| 7 | 06'38" | 00:46'27" |
| 8 | 08'34" | 00:55'01" |
| 9 | 12'09" | 01:07'10" |
| 10 | 13'45" | 01:20'55" |
| 11 | 06'36" | 01:27'31" |
| 12 | 05'35" | 01:33'06" |
| 13 | 11'06" | 01:44'12" |
| 14 | 06'26" | 01:50'38" |
| 15 | 09'52" | 02:00'30" |
| 16 | 14'33" | 02:15'03" |
| 17 | 07'03" | 02:22'06" |
| 17.9 | 06'19" | 02:27'36" |
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