26.2 km | 02:44:25 | 06:16/km日期: 2019-09-04 17:54 - 總爬升: 330 m - 平均心率: 141 - 卡路里: 1370 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 07'59" / 06'07" / 05'23" / 05'26" / 05'29" / 05'29" / 05'25" / 05'20" / 05'22" / 05'34" / 06'47" / 05'24" / 06'02" / 05'49" / 05'47" / 05'51" / 09'30" / 06'29" / 06'12" / 06'04" / 06'30" / 05'57" / 05'34" / 05'54" / 09'59" / 06'59" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'38") | 1000 / 1000 |
| 2 | | 06'06" (+00'46") | 1000 / 2000 |
| 3 | | 05'23" (+00'03") | 1000 / 3000 |
| 4 | | 05'26" (+00'06") | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'05") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'21" (+00'01") | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 1000 / 10000 |
| 11 | | 06'46" (+01'26") | 1000 / 11000 |
| 12 | | 05'24" (+00'04") | 1000 / 12000 |
| 13 | | 06'01" (+00'41") | 1000 / 13000 |
| 14 | | 05'49" (+00'29") | 1000 / 14000 |
| 15 | | 05'47" (+00'27") | 1000 / 15000 |
| 16 | | 05'50" (+00'30") | 1000 / 16000 |
| 17 | | 09'30" (+04'10") | 1000 / 17000 |
| 18 | | 06'29" (+01'09") | 1000 / 18000 |
| 19 | | 06'12" (+00'52") | 1000 / 19000 |
| 20 | | 06'03" (+00'43") | 1000 / 20000 |
| 21 | | 06'30" (+01'10") | 1000 / 21000 |
| 22 | | 05'57" (+00'37") | 1000 / 22000 |
| 23 | | 05'33" (+00'13") | 1000 / 23000 |
| 24 | | 05'54" (+00'34") | 1000 / 24000 |
| 25 | | 09'59" (+04'39") | 1000 / 25000 |
| 26 | | 06'59" (+01'39") | 1000 / 26000 |
| 27 | | 09'34" (+04'14") | 215 / 26215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 264.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'07" | 00:14'06" |
| 3 | 05'23" | 00:19'29" |
| 4 | 05'26" | 00:24'55" |
| 5 | 05'29" | 00:30'24" |
| 6 | 05'29" | 00:35'53" |
| 7 | 05'25" | 00:41'18" |
| 8 | 05'20" | 00:46'38" |
| 9 | 05'22" | 00:52'00" |
| 10 | 05'34" | 00:57'34" |
| 11 | 06'47" | 01:04'21" |
| 12 | 05'24" | 01:09'45" |
| 13 | 06'02" | 01:15'47" |
| 14 | 05'49" | 01:21'36" |
| 15 | 05'47" | 01:27'23" |
| 16 | 05'51" | 01:33'14" |
| 17 | 09'30" | 01:42'44" |
| 18 | 06'29" | 01:49'13" |
| 19 | 06'12" | 01:55'25" |
| 20 | 06'04" | 02:01'29" |
| 21 | 06'30" | 02:07'59" |
| 22 | 05'57" | 02:13'56" |
| 23 | 05'34" | 02:19'30" |
| 24 | 05'54" | 02:25'24" |
| 25 | 09'59" | 02:35'23" |
| 26 | 06'59" | 02:42'22" |
| 26.2 | 09'35" | 02:44'26" |
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