8.0 km | 00:50:27 | 06:17/km日期: 2019-09-05 19:16 - 卡路里: 559 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 07'04" / 06'25" / 06'09" / 05'58" / 06'06" / 06'05" / 06'07" / 06'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'59") | 1000 / 1000 |
2 | | 06'24" (+00'26") | 1000 / 2000 |
3 | | 06'09" (+00'11") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'06" (+00'08") | 1000 / 5000 |
6 | | 06'04" (+00'06") | 1000 / 6000 |
7 | | 06'07" (+00'09") | 1000 / 7000 |
8 | | 06'32" (+00'34") | 1000 / 8000 |
9 | | 05'27" | 20 / 8021 |
9月累積里程 : 275.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'25" | 00:13'29" |
3 | 06'09" | 00:19'38" |
4 | 05'58" | 00:25'36" |
5 | 06'06" | 00:31'42" |
6 | 06'05" | 00:37'47" |
7 | 06'07" | 00:43'54" |
8 | 06'33" | 00:50'27" |
8.0 | 05'30" | 00:50'34" |